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The Vegan Lifestyle Blog

How Vegans Navigate Holidays: Eat Well & Stay Sane

Whether you’re new to veganism or you’ve been a vegan for many years, the holidays can be challenging. Your family and friends may still pressure you or question you copiously. But fret not. We have a game plan for you so you can stick to your convictions while maintaining your sanity this holiday season.

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Why Being Vegetarian is Not Enough

Vegetarians and those who enjoy plant-based diets often believe that their food choices align with their ethical convictions, but this is often not the case. Animals that are used for products other than meat are still harmed. And consumption of those animal products take up more resources to produce, making them less sustainable.

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Dealing with Ethical Dilemmas: How to Do the Best You Can

When you face ethical dilemmas, follow these tips:

  • Be strategic in your responses to others. Think long-term rather than being a perfect vegan.
  • Be compassionate with yourself and others. Perfection is unnecessary to do good.
  • When you're faced with a serious ethical dilemma, prioritize. You may need to prioritize your health over being vegan 100% of the time.

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