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The Vegan Lifestyle Blog

Should I Supplement with Vitamins?

There are many ways to live a balanced, vegan life. And there are many opinions out there about when and how you should include vitamins and supplements. 

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Why Being Vegetarian is Not Enough

Vegetarians and those who enjoy plant-based diets often believe that their food choices align with their ethical convictions, but this is often not the case. Animals that are used for products other than meat are still harmed. And consumption of those animal products take up more resources to produce, making them less sustainable.

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Dealing with Ethical Dilemmas: How to Do the Best You Can

When you face ethical dilemmas, follow these tips:

  • Be strategic in your responses to others. Think long-term rather than being a perfect vegan.
  • Be compassionate with yourself and others. Perfection is unnecessary to do good.
  • When you're faced with a serious ethical dilemma, prioritize. You may need to prioritize your health over being vegan 100% of the time.

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Why Veganism? – For the Animals, For the Planet, and For Health

Most people choose a vegan lifestyle for one or more of the following three reasons:

  • Ethical – for the animals
  • Environmental – for the planet
  • Health 

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